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Sunday Slowdown | 12:30 PM | Instructor: Rachael Schmoker | All Levels

  • 1044 East End Road Suite B Homer, Alaska 99603 United States (map)

Sunday | 12:30 PM | All Levels | Location: Homer In-Studio

A body awareness in rest class. Relax into your afternoon with this guided gentle class. Tune into yourself as we move better poses aimed at releasing tension, melting stress, and restoring energy.

All levels welcome

All props and mat are included for class.

Source: https://app.squarespacescheduling.com/schedule.php?owner=18900110&appointmentType=category:All%20Classes%20%7C%20Signup%20Here%20%7C%20Location%3A%20Homer%20Studio%20or%20Virtual%20eStudio%20
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June 5

Vinyasa Sunday Wakeup | 10 AM | Instructor: Rachael Schmoker | All Levels
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June 7

Mindful Morning Flow | 8AM | Instructor: Rachael Schmoker | All Levels