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Monday | 7:15 PM | All Levels | Location: Homer In-Studio
A 60 minute class packed with feel good movement matched with an upbeat vibe. Tune in to what feels good in your body while simultaneously tuning in to the breath for the best brain and body massage. You will leave this class feeling refreshed, relaxed and ready for bed!
All Levels Welcomed and Encouraged. All props and mat are included for class.