Tuesday's 5:30PM | Thursday's 7:15PM

Sound bowl healing is a sound therapy modality used to bring balance to the physical, energetic body & mind. The body responds significantly to the sounds & vibrations of singing bowls. Many people experience peace & relaxation after the first session. Aidan will begin the class with chanting assisted by the bowls. Guide you through a restorative yoga flow to prepare the body and mind. Lastly, bringing class through a sound bath in Savasana.