This is an intro level accessible approach to partner stretching. Invite anyone you think might benefit from guidance through postures to relieve stress and restore the body. No previous experience necessary all abilities and experience levels are welcome!
In this to our workshop we will learn new techniques to partner stretch with the goal of supporting each other into challenging and restful poses. Pairs will be guided through a relaxation series to calm tensions from head to toe and ease back pain. Invite your family a friend or anyone you want to stretch with! This workshop is not an acro yoga class, but a guided gentle paired stretching workshop. No prior yoga experience needed. 2Hour Workshop includes all needed Studio Mats, bolsters & straps.
$60 per pair/couple.