This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.

All are welcome here at Dharmic Spruce. We believe yoga is for EVERYONE and we share that for all. An inclusive opportunity for our community to experience yoga in a safe, comfortable and fresh space. Classes will be gently guided with attention to aligning breath with movement.

This class can vary in practice style per instructor. Including Practice Range: All levels Flow, Restorative, All levels/beginners practice, Yin/Yin Flow, Deep Stretch.

All props and mat are provided for this class.

This hybrid class allows the movements of a flow class with a ease of simple postures and a little bit deeper sensation. An awesome class if you're into slower paced movements and looking to invigorate. Move some tensions out but also enjoy without too much reactive activity. Some of the asanas throughout the classes may be held longer to allow release, combined with "Flows" to move and relieve.

All levels welcome. All props and mat are provided for this class.

Vinyasa styled flow class for movements synched with your breath. Don't be intimidated, this all levels welcoming class is here to support you as you grow in your practice. With graceful sequancing, slow and steadily you'll find this class to help you build upon your foundation.

All Levels Welcome. All props and mat are provided for this class.

Reserve your mat space online to join us for this class.